Jonathan Lake
Founder, Oldgate Therapy Centre
Psychotherapist and Integrative Counsellor
BA (Hons) First Class Honours
MNCPS (Acc.) BACP
Hi, I'm Jonathan, a qualified psychotherapist and integrative counsellor and former first responder with over thirty years experience in the UK's blue light emergency services. Supporting people through trauma, bereavement and life-changing events has given me a deep respect for human resilience and our capacity to heal.
I offer individual and couples therapy, adapting my approach to your needs and goals. I support clients with ADHD and autistic clients to better understand themselves, their strengths and the challenges they experience. Together, we explore emotional regulation, relationships and practical strategies for managing everyday life, helping you build a life that works for you.
Qualifications and Training Include:
- BA (Hons) Integrative Counselling — First Class Honours
- Relationship and Marriage Counselling — Human Givens College
- Cognitive Behavioural Therapy (CBT) for OCD, including Exposure and Response Prevention (ERP) — Association for Psychological Therapies (APT)
- Rewind Technique — Trauma and Phobias
- Certificate in Understanding and Thriving in ADHD
- Certificate in Understanding Sensory Processing
- Certificate in Safeguarding Children and Adults
- Applied Suicide Intervention Skills Training (ASIST)
- PREVENT Training
What I Can Help You With
- OCD and Intrusive Thoughts
- ADHD and Autism-Related Challenges
- Couples and Relationship Counselling
- Anxiety, Stress and Burnout
- Trauma and Difficult Childhood Experiences
- Phobias
- Depression and Low Mood
- Self-Esteem and Confidence
- Life Changes and Personal Growth
- Bereavement, Grief and Loss
- Challenges Associated with Emergency Services Work
Professional Memberships and Registration
- Accredited Registrant, National Counselling and Psychotherapy Society — MNCPS (Acc.)
- British Association for Counselling and Psychotherapy (BACP)
- Association for Psychological Therapies (APT) — Level 2 Registration in CBT for OCD
JS Lake Website